#MAMAWARRIOR Stroller Workout

• Squat to calf raise - 20

• Back leg raise with push - 10 each side

• Alternating lunges - 20

• Squat rows - 10 each arm

• 3-5 rounds with 1 minute rest (or a bit longer if you need it) between rounds.

(*Please note: I am not a certified personal trainer, and this workout was not designed by a certified professional. Always check with your doctor before exercising, especially if you've recently giving birth)