Lactation Smoothie


This smoothie is full of foods that can help boost milk supply and it's soooooo yummy!

Ingredients:

  • 2 TBS almond butter

  • 1 cup almond milk (or your fav non dairy milk)

  • 1 banana

  • 1 cup frozen or fresh strawberries

  • 2 TBS ground flax seeds

  • 1 large handful of baby spinach

Add all ingredients to blender and blend until smooth.


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