• Weighted squats - 20

• Weighted deadlifts - 20

• Alternating weighted back lunges w/ knee drive - 20

  ...

• Weighted back lunges - 20

• Weighted sumo squats - 20

• Pigeon squats - 10 each side

• Weighted hi...

• Sumo squats - 20

• Side leg raises - 20 each side

• Side lunges - 20 each side

• Kneeling leg exte...

• Tires - 10

• Babyweight hammer curls - 10

• Babyweight alternating back lunges - 10

• Babyweight n...

• Walking lunges - 20

• Sumo Squats - 20

• Calf raises - 20

• Side lunges - 20

• ​3-5 rounds with...

• Marches - 20

• Squat press - 10

• Morning glory - 10

• Skiers - 20

• Supermans - 10

• 3-5 ro...

• Crossover mountain climbers

• Babyweight hip thrusts

• Plank jacks

• Bicycle Crunches

• Plank h...

We had so much fun doing this silly, easy, lighthearted workout together! Give it a try with your hubby or olde...

• Squat to calf raise - 20

• Back leg raise with push - 10 each side

• Alternating lunges - 20

• Squ...

• Babyweight Squats - 10

• Side leg lifts - 10 each side

• Babyweight plie squats - 10

• Babyweight...