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Weighted squats - 20
Weighted deadlifts - 20
Alternating weighted back lunges w/ knee drive - 20
Weighted back lunges - 20
Weighted sumo squats - 20
Pigeon squats - 10 each side
Weighted hi...
Sumo squats - 20
Side leg raises - 20 each side
Side lunges - 20 each side
Kneeling leg exte...
Tires - 10
Babyweight hammer curls - 10
Babyweight alternating back lunges - 10
Babyweight n...
Walking lunges - 20
Sumo Squats - 20
Calf raises - 20
Side lunges - 20
3-5 rounds with...
Marches - 20
Squat press - 10
Morning glory - 10
Skiers - 20
Supermans - 10
3-5 ro...
Crossover mountain climbers
Babyweight hip thrusts
Plank jacks
Bicycle Crunches
Plank h...
We had so much fun doing this silly, easy, lighthearted workout together! Give it a try with your hubby or olde...
Squat to calf raise - 20
Back leg raise with push - 10 each side
Alternating lunges - 20
Squ...
Babyweight Squats - 10
Side leg lifts - 10 each side
Babyweight plie squats - 10
Babyweight...
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