#MAMAWARRIOR and #DADAWARRIOR Workout
- Ashley Shockey
- Jul 19, 2018
- 1 min read
We had so much fun doing this silly, easy, lighthearted workout together! Give it a try with your hubby or older child! OR even a bestie!!
Alternating high fives - 20
Alternating plank knee to elbow - 20
Russian twist handoff's - 10
3-5 rounds, or whatever baby (and husband) will put up with!
(*Please note: I am not a certified personal trainer, and this workout was not designed by a certified professional. Always check with your doctor before exercising, especially if you've recently giving birth)




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