• Babyweight Squats - 10

  • Side leg lifts - 10 each side

  • Babyweight plie squats - 10

  • Babyweight curtsy lunges - 10

  • 3-5 rounds with 1 minute rest (or as long as you need) in between rounds.

(*Please note: I am not a certified personal trainer, and this workout was not designed by a certified professional. Always check with your doctor before exercising, especially if you've recently giving birth)

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