Side lunge to curtsy Lunge - 10 each side
Babyweight squat pulse - 20
babyweight tip-toes - 20
Babyweight hip thrusts - 20
Babyweight sumo squats - 20
3-5 rounds with a 1 minute rest (or a bit longer if you need it) between rounds.
(*Please note: I am not a certified personal trainer, and this workout was not designed by a certified professional. Always check with your doctor before exercising, especially if you've recently giving birth)